This category of exercises is designed to relax the eyes and remove eye tension. The strain that the modern world puts on eyes is hard for the eyes to take on.
How it works
By exercising you reduce the eye stress and tension, make the eyes more focused and fresher.
Eye relaxation exercises are a good option in case of long visual load, as well as after a hard day’s work. Users may start noticing improvement within a week or two after starting training; however, in most cases a longer period of training, around 2-3 months is required for significant improvement.