These exercises help to get your eyes ready for a hard day’s work. In the morning we need to take our time to concentrate and relax to be better prepared for the day.

How it works

These eye exercises will make the eyes fresher and more focused. This group of exercises also includes stimulation exercises to adapt the brain for better visual perception.


These exercises are recommended in the morning.

More information

Training plans including these exercises

diseases connected with current category

  • Helps remove Eye Redness
  • Helps when you have Eye Strain and Fatigue